Who I Am

Empowering women to achieve peak performance and thrive for long-term career success

We’re living in an “always on” culture that glorifies busy-ness. The perpetual pressure to achieve more and succeed is all around us, in every aspect of our lives.

Many professional women are struggling to juggle all of these responsibilities, and it is affecting our health and wellbeing, and ability to acheive success and find personal satisfaction in our life roles.

I’m Dr Kellie Rose.

I help executive women achieve peak performance and thrive for long-term career success, by optimising their health, lifestyle and personal wellbeing. I am here to equip – and empower – you with science-backed, practical strategies to nurture your drive to succeed and prevent the negative manifestations of health associated with busy lifestyles, so that you can perform at your best, every day.

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Services

“Ambition and a desire to succeed shouldn’t be the enemy, but as high-performing women we often encounter barriers to achieving our goals”

Dr Kellie Rose

As professional women, we’re constantly striving to be at our best, to do more and to achieve more, in order to remain at the forefront of our field and the top of our game. All without sacrificing our health or our personal life, or succumbing to stress-related burnout and the negative spiral of hormonal dysfunctions.

This tug-of-war is unsustainable and typically results in a breakdown of health in some form, and suddenly we’re sidelined from it all, barely able to function through a fog of fatigue and overwhelm. The truth is, women’s health matters – for our overall wellbeing, quality of life, longevity and most importantly, career success.

What are you doing to protect your health today?

COACHING WITH DR KELLIE
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Featured

Top 5 Menstrual Cycle Tracking Apps

A recent social media post of mine sparked some interest and questions around which were the best apps for tracking your menstrual cycle. And when I started researching, well…let’s just say there are a few out there! So… Read More

The Annual Review

I know, your inbox and social media is full of emails and posts about goal-setting and how to “plan your best 2019 ever!” right? Well, in this article I am going to be talking about 2019, but I’m actually… Read More

The Anti-Hustle

I did promise you a follow-up to last weeks’ article, More is Not Better, in which I shared with you the experience of my life grinding to a halt within a mere few days, how I managed to… Read More

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Dr Kellie Rose

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