Who I Am
Inspiring, empowering, and supporting you to reach your highest potential
I am passionate about optimizing the health and performance of athletes – whether that’s individual female athletes, or women’s teams in sports clubs, institutes and organisations.
I love working with women who know they have the potential to perform, but are hindered by a loss of motivation, a lack of energy, personal blockers, or high levels of stress and fatigue from busy lifestyles. Using a holistic approach to health and applying it in a personalized manner, I help women solve their challenges by equipping them with the tools to realign them with their performance goals, through personalised coaching, real science, and practical strategies.Read More