Who I Am
Empowering, inspiring and supporting you to reach your highest potential
We’re living in an “always on” culture that glorifies busy-ness. The perpetual pressure to achieve more and succeed is all around us, whether it be as businesswomen, athletes, or mums – or all three!
However, many women are struggling to juggle all of these responsibilities, and it is affecting our health and wellbeing, and ability to find personal satisfaction in our life roles.
I’m Dr Kellie Rose.
My vision is to create a future where every woman is empowered with the knowledge and skills to achieve their personal greatness.
I’m on a mission to help women move from a state of surviving to thriving, to achieve their potential in sport, business and life – without sacrificing their health! I’m passionate about equipping women with science-backed, practical strategies to better understand and leverage their unique physiology, unlock its power, and enhance their health and wellbeing in order to perform at their best, whilst avoiding the negative hormonal and stress-related consequences of busy lifestyles.Read More