We’ve shifted into an “always on” culture that perpetuates busy-ness. The constant pressure to remain connected, achieve more with less, and perform at the highest levels day in day out, is permeating all aspects of our lives.
Many professional women are struggling to successfully juggle their work demands with their personal lives, and it is affecting short and long-term health, wellbeing, and the ability to find satisfaction and fulfillment across all of our life roles.
I’m Dr Kellie Rose.
I help executive women move from a state of surviving to thriving, to achieve enhanced performance in business and life using sustainable health strategies. My goal is to equip you with science-backed, practical strategies to support your quest for success, and prevent the unwanted health consequences of a busy lifestyle so that you feel accomplished and in control of your health – and your life – every day.Read More