Who I Am
Empowering, inspiring and supporting you to reach your highest potential
We’re living in an “always on” culture that glorifies busy-ness. The perpetual pressure to achieve more and succeed is all around us, whether it be as businesswomen, athletes, or mums – or all three!
However, many women are struggling to juggle all of these responsibilities, and it is affecting our health and wellbeing, and ability to find personal satisfaction in our life roles.
I’m Dr Kellie Rose.
I teach women to thrive in a high performance life – without sacrificing their health! I’m bringing you the science and principles from elite sport to enable you to achieve high performance in your own life. I am here to empower you with science-backed, practical strategies to nurture your drive to succeed and prevent the manifestations of health and performance challenges associated with busy lifestyles, so that you can perform at your best, every day.
My vision is to create a future where every woman is empowered with the knowledge and skills to achieve their personal greatness.Read More