Who I Am

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Inspiring, empowering, and supporting you to reach your full potential

I am passionate about optimizing the health and performance success of female triathletes. I particularly love working with women who know they have the potential to perform, but are hindered by the effects of burnout, loss of motivation, and stress and fatigue from lifestyle commitments. Using a holistic approach to health and development and applying it in a personalized manner, I help female triathletes solve their challenges by equipping them with the practical skills and strategies to get them back on track towards achieving their performance goals, through personalised support, guidance and advice.

Professional Bio

My fascination with the world of elite sport was sparked in my early childhood, so my decision to pursue it as a career at the age of 15 was of absolutely no surprise to anyone! Determined to make my dream a reality, I obtained a degree in Human Movement Studies and a PhD in applied sport science from The University of Queensland.

I had the privilege of developing my performance knowledge and skills first in Australia, at the Queensland Academy of Sport, where I supported many of the most successful Olympic, World and Commonwealth champions from swimming, diving, and rowing to multiple medals during the 2008 and 2012 Olympic cycles. I then moved to the Swiss Federal Institute of Sport where I played an integral role in establishing a sport science and medicine department; as well as leading the performance support for Swiss Swimming through the 2016 Olympic cycle. I now run DrKellieRose Performance Science with the intention of providing bespoke performance support and leadership services to athletes and organizations around the world.