About Me

I’m Dr Kellie Rose.

I’m on a mission to empower, inspire, and support female leadership through the science of wellbeing.

I’m passionate about creating high-performing female leaders by equipping women with the skills to prevent burnout, navigate and manage perimenopause, and perform, lead and succeed in business and life.

How did I get here?

I indulged my lifelong obsession with health and sport, and made it my profession. I spent the first decade of my career as a performance science practitioner and leader working with elite athletes across the globe, supporting them to achieve medal-winning performances at benchmark events such as the Olympic and Commonwealth Games, World, European and Pan Pacific Championships. It was a dream job, and it’s where I honed my deep passion for health and performance.

The trouble was, I neglected my own health in the process.

I experienced a debilitating burnout in the pursuit of my career, and I hit rock bottom. It was a very physically, emotionally and mentally draining experience, and whilst it was difficult at the time, in hindsight, it has turned out to be a blessing in disguise. For the first time in over 16 years, I took a breath and asked myself fundamental questions about my life, my health and what I wanted for my future. More importantly, this experience lit a fire within me to use it as a force for good, to prevent other women from experiencing burnout like I did.

This was my catalyst for change, and launched the next chapter of my career.

I am now the founder of Dr Kellie Rose, an executive health coaching business for women leaders. Through my 1:1 executive women’s health coaching programs and speaking events, I’m on a mission to support women to feel empowered with the knowledge and skills to take control over their health, business and life.

I inspire my clients to take action to improve their physical, hormonal and mental wellbeing. I help my clients feel happier, healthier, more energetic, with greater work-life integration, and increased levels of performance.

I’d love to help you too.

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