“Ambition and a desire to succeed shouldn’t be the enemy, but as high-performing women we often encounter barriers to achieving our goals”Dr Kellie Rose
As professional women, we’re constantly striving to be at our best, to do more and to achieve more, in order to remain at the forefront of our field and the top of our game. All without sacrificing our health or our personal life, or succumbing to stress-related burnout and the negative spiral of hormonal dysfunctions.
This tug-of-war is unsustainable and typically results in a breakdown of health in some form, and suddenly we’re sidelined from it all, barely able to function through a fog of fatigue and overwhelm. The truth is, women’s health matters – for our overall wellbeing, quality of life, longevity and most importantly, career success.
What are you doing to protect your health today?