Dream big. Challenge yourself. Accomplish goals with your performance science coach.
Are you a triathlete struggling to reach your performance goals? Do you desire to be fit, fast, healthy, and optimally prepared for race day – but instead are continually hampered by injury and illness? Do you feel burnt out, unmotivated and ready to give up?
Then what you need is a performance science coach!
If you are serious about overcoming the challenges that are blocking you from achieving your highest potential, then working with me in the Performance Pro Coaching Program is exactly the solution you need.
Performance Pro Coaching Program
In this program, I will work with you personally as your performance science coach, to address your challenges relating to injury, illness, burnout, a lack of mojo – or a combination of these factors – that are limiting your potential and crippling your performance. Using an integrated, holistic approach we will address four key areas surrounding your training – your mindset, your health, your recovery, and your fuelling, so that you’re geared for your best performances now and every race day in future.
By working together 1-on-1 over the course of a year, you will benefit from receiving practical strategies – steeped in the latest evidence-based research – that are designed specifically to address the challenges you’re facing, that are tailored to your lifestyle, and that will enable you to accomplish your ultimate goals, whilst maintaining an optimal level of health. Coaching means I am invested in this process with you, from sign-up to the start line!
The Performance Pro Coaching Program is perfect for the athletes feeling stuck and unsatisfied with their performances, who are experiencing the repetitive “cycle of poor performance” and are continually hampered by challenges and obstacles that they can’t solve alone. This program plugs a gap, by providing the individualised support that is often missing when training with large coaching squads, while still being complementary to the overall training program. Performance Pro Coaching is also the ideal solution for those athletes who are already at the top of their game, but are looking for the small improvements that will enhance their performance. Why not leverage the enormous benefits of proven science to optimize your training, maximise your racing, protect your health and achieve a balanced lifestyle?
The value you will get from working together includes:
- 1-on-1 coaching from a sport science expert with 12+ years of experience in high performance sport
- An initial Athlete Insights Session to delve into your biggest challenge, your desired outcomes, and a plan of action for your coaching program
- Monthly 1h consultations to address your challenges using practical strategies tailored to you
- Email contact outside of coaching sessions for extra support and advice
- Flexibility and versatility in structure, content and delivery
- World-class support to unlock your highest performance potential